Jenner's Awesome Ham Salad without Mayo

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.6
  • Total Fat: 8.9 g
  • Cholesterol: 50.3 mg
  • Sodium: 77.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Jenner's Awesome Ham Salad without Mayo calories by ingredient
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Ham salad burst with flavor and no mayo required! Ham salad burst with flavor and no mayo required!
Number of Servings: 6


    1/2 lb cooked ham, diced
    3 oz cream cheese, softened
    1 tbsp worcestershire sauce
    1 tsp lemon juice
    1 tsp parsley
    1 tsp garlic powder


Place diced ham in food processor and pulse until ham salad consistency. (not mush!) (you could use a meat grinder too)

Add other ingredients and pulse until just combined.

Refridgerate. Eat. Yum.

Serving Size: Approximately 2 tablespoons per half of sandwich

Number of Servings: 6

Recipe submitted by SparkPeople user STONECOLDCRAZY.

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