Tosha's Dijon Chicken Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 84.4
- Total Fat: 3.7 g
- Cholesterol: 26.6 mg
- Sodium: 76.8 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.3 g
- Protein: 10.8 g
View full nutritional breakdown of Tosha's Dijon Chicken Salad calories by ingredient
Introduction
Chicken salad with zing. Chicken salad with zing.Number of Servings: 8
Ingredients
-
5 chicken tenders; cooked, shredded, and cooled.
1/2 cup seedless grapes; halved
1 tsp. chopped walnuts (or desired nut)
2 Tbsp. Grey Poupon Dijon Mustard w/ White Wine
1.5 Tbps. Kraft light mayo w/ olive oil (reduced fat)
Directions
1) Cook chicken; shred and cool.
2) Mix chicken, grapes, nuts, mustard, and mayo together and chill.
3) Serve on desired bread or lettuce.
Serving Size: 8 2-Tbsp. servings
Number of Servings: 8
Recipe submitted by SparkPeople user NATOSHAH.
2) Mix chicken, grapes, nuts, mustard, and mayo together and chill.
3) Serve on desired bread or lettuce.
Serving Size: 8 2-Tbsp. servings
Number of Servings: 8
Recipe submitted by SparkPeople user NATOSHAH.