Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.4 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 26.6 mg |
| Sodium | 76.8 mg |
| Potassium | 139.3 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.2 g |
| Protein | 10.8 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.9 % |
| Copper | 4.2 % |
| Folate | 1.4 % |
| Iron | 2.5 % |
| Magnesium | 4.6 % |
| Manganese | 6.7 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.0 % |
| Selenium | 11.5 % |
| Thiamin | 3.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tosha's Dijon Chicken Salad
View the full Tosha's Dijon Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tosha's Dijon Chicken Salad
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
24 calories of Walnuts, (0.13 oz)
9 calories of Kraft Mayo With Olive Oil (Reduced Fat Mayo), (0.19 tbsp)
4 calories of Grapes, (0.06 cup, seedless)
0 calories of Grey Poupon (Dijon Mustard w. White Wine), (0.50 tsp)
Calories per serving of Tosha's Dijon Chicken Salad
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
24 calories of Walnuts, (0.13 oz)
9 calories of Kraft Mayo With Olive Oil (Reduced Fat Mayo), (0.19 tbsp)
4 calories of Grapes, (0.06 cup, seedless)
0 calories of Grey Poupon (Dijon Mustard w. White Wine), (0.50 tsp)
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