Baked Apple dessert
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 169.6
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 20.1 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 6.8 g
- Protein: 0.5 g
View full nutritional breakdown of Baked Apple dessert calories by ingredient
Number of Servings: 3
Ingredients
-
2 tsp smart balance spread
5 fresh medium apples
1.5-2 tsp fresh cinnamon
splash of water
2 tsp agave nectar sweetener
Directions
- Pre-heat oven to 375
- Cut apples into slices (if you don't like the skin on, peel apples before cutting)
- Place them in a baking dish that comes with a lid
- scatter 2 tsp. smart balalnce butter, agave nectar & cinnamon over apples.
- Add a splash of water to dish so the apples can steam a bit
- Place lid on dish and bake in oven for 30 min or until apples are very soft and gooey
- When serving, can add a tablespoon of plain yogurt and a dash of maple syrup over dish
-Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user KVANMOURIK.
- Cut apples into slices (if you don't like the skin on, peel apples before cutting)
- Place them in a baking dish that comes with a lid
- scatter 2 tsp. smart balalnce butter, agave nectar & cinnamon over apples.
- Add a splash of water to dish so the apples can steam a bit
- Place lid on dish and bake in oven for 30 min or until apples are very soft and gooey
- When serving, can add a tablespoon of plain yogurt and a dash of maple syrup over dish
-Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user KVANMOURIK.
Member Ratings For This Recipe
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