Shredded Pork - slow cooker

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 204.9
  • Total Fat: 11.6 g
  • Cholesterol: 76.5 mg
  • Sodium: 64.7 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.8 g

View full nutritional breakdown of Shredded Pork - slow cooker calories by ingredient
Submitted by:

Introduction

Slow cooker recipe from diabeticliving.com. It is good served with whole grain hamburger buns and broccoli slaw mix. Slow cooker recipe from diabeticliving.com. It is good served with whole grain hamburger buns and broccoli slaw mix.
Number of Servings: 16

Ingredients

    1 1/2 teasponns garlic powder
    1 1/2 teaspoons onion powder
    1 1/2 teaspoons black pepper
    1 teaspoon celery salt
    1 3-pound boneless pork shoulder roast
    2 large onions, cut into thin wedges

Directions

1. In small bowl, stir together garlic powder, onion powder, pepper, and celery salt. Trim fat from meat. Sprinkle pepper mixture evenly over meat, rub in with your fingers. If necessary, cut meat to fit into a 3 1/2 or 4 quart slow cooker.
2. Place onions in the bottom of the cooker. Add meat. Pour 1/2 cup water over meat.
3. Cover and cook on low heat setting 8 to 10 hours or on high heat setting for 4 to 5 hours. Transfer meat and onions from cooker to a cutting board; discard cooking lilquid. Using two forks, pull apart meat into shreds.
4. Serve with broccoli slaw and buns.
5. Servings: 16
Serving Size = 1/3 cup.

Serving Size: makes 16 (1/3- cup) servings

Number of Servings: 16

Recipe submitted by SparkPeople user SBCRUTHIS1.

Rate This Recipe