Strawberries and Chocolate smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 651.5
- Total Fat: 13.4 g
- Cholesterol: 56.1 mg
- Sodium: 409.0 mg
- Total Carbs: 81.0 g
- Dietary Fiber: 10.6 g
- Protein: 55.1 g
View full nutritional breakdown of Strawberries and Chocolate smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
12-16 Strawberries (small/medium)
1tbsp Chocolate syrup
2cps Low fat vanilla Kefir
1cp Milk (1%)
1-2 tbsp Ground flax seed
1 tbsp Chia seeds
1 scoop Vanilla protein
Directions
Serving Size: makes about 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CAMILLEECKLUND.