Easy Creamy Crab Salad (5 Ingredients!)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 299.4
- Total Fat: 7.6 g
- Cholesterol: 40.3 mg
- Sodium: 1,297.1 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 0.0 g
- Protein: 24.6 g
View full nutritional breakdown of Easy Creamy Crab Salad (5 Ingredients!) calories by ingredient
Introduction
A take on Lobster Salad. Wonderful on a toasted bun, crackers or over lettuce. Fat-free plain Greek yogurt adds a richness similar to sour cream, but with added protien and no fat and very few calories. Optional: Stalk of diced celery and a bit of diced onion. A breeze to throw together! A take on Lobster Salad. Wonderful on a toasted bun, crackers or over lettuce. Fat-free plain Greek yogurt adds a richness similar to sour cream, but with added protien and no fat and very few calories. Optional: Stalk of diced celery and a bit of diced onion. A breeze to throw together!Number of Servings: 2
Ingredients
-
8 oz package chunk style imitation crab meat
4 T (appx. 3 oz) plain Greek yogurt (fat free)
3 T lowfat mayo
1/4-1/2 t celery seed (to taste)
Squirts of lemon juice to taste
Optional: diced celery and onion
Directions
Roughly chop chunk style crab meat. Add rest of ingredients and mix.
Serving Size: Makes 2 Generous Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SCOTTIEGIRL12.
Serving Size: Makes 2 Generous Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SCOTTIEGIRL12.