Low Fat Fast Enchiladas

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 86.1
  • Total Fat: 4.0 g
  • Cholesterol: 14.2 mg
  • Sodium: 313.1 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.9 g

View full nutritional breakdown of Low Fat Fast Enchiladas calories by ingredient



Number of Servings: 18

Ingredients

    1 can refried black beans
    1 c Chi Chi's thick and chunky salsa
    1 1/4 c Mexican style taco cheese blend shredded cheese
    1/2 lb ground beef
    1/2 can olives
    2 full lavash bread (Joseph's Flax, oat bran & Whole Wheat reduced carb and reduced fat)
    1 sm onion chopped
    1 batch Granny's Enchilada Sauce recipe found in Spark recipe search.

Directions

brown hamburger with chopped onion. add 1/2 enchilada sauce and refried beans. mix layer bean mixture like lazana. first the beans, next olives, then a lavash bread. repeat 1x top with remaining enchilada sauce and cheese.

Bake 350 for 30 min. or until cheese is golden brown.

Serving Size: makes 18 pieces. Each serving measures 2.17" x 3"

Number of Servings: 18

Recipe submitted by SparkPeople user APEKELDER.