Turkey Burger Patties, Super Bowl
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 142.1
- Total Fat: 7.2 g
- Cholesterol: 108.7 mg
- Sodium: 204.4 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.1 g
- Protein: 17.8 g
View full nutritional breakdown of Turkey Burger Patties, Super Bowl calories by ingredient
Introduction
My delicious recipe for turkey burger patties. My delicious recipe for turkey burger patties.Number of Servings: 8
Ingredients
-
1.5 lbs of ground turkey, 93% lean
1 slice white bread, toasted
1 egg
1 egg yolk
2 tsp santa maria seasoning salt
1 green onion, sliced thin (1/4 cup)
3 garlic cloves, pressed through a garlic press
Directions
Makes 8 4.5oz patties.
Remove the crust from the toasted bread. Rip it into shreds and pulse in a food processor until it becomes small breadcrumbs.
Mix in a small bowl the whole egg and the egg yolk.
Place in a mixing bowl the ground turkey, bread crumbs, eggs, Santa Maria Seasoning Salt, green onion and garlic. Add a dash of cayenne pepper (optional). Use a fork to mix the ingredients until they are evenly and well mixed.
Divide into 8 patties or use a scale to measure out 4.5oz patties. Grill or pan fry until each patty reaches an internal temperature of 165 degrees- about 7 minutes each side.
Number of Servings: 8
Recipe submitted by SparkPeople user CANDACEMICHELLE.
Remove the crust from the toasted bread. Rip it into shreds and pulse in a food processor until it becomes small breadcrumbs.
Mix in a small bowl the whole egg and the egg yolk.
Place in a mixing bowl the ground turkey, bread crumbs, eggs, Santa Maria Seasoning Salt, green onion and garlic. Add a dash of cayenne pepper (optional). Use a fork to mix the ingredients until they are evenly and well mixed.
Divide into 8 patties or use a scale to measure out 4.5oz patties. Grill or pan fry until each patty reaches an internal temperature of 165 degrees- about 7 minutes each side.
Number of Servings: 8
Recipe submitted by SparkPeople user CANDACEMICHELLE.