Vegan Irish Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 86.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 51.1 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 4.5 g
- Protein: 3.1 g
View full nutritional breakdown of Vegan Irish Stew calories by ingredient
Introduction
A warming fiber-filled comfort food A warming fiber-filled comfort foodNumber of Servings: 8
Ingredients
-
1 small head of green cabbage
2 medium potatoes (I like yukon gold)
3 small carrots
2 medium onions
3 stalks of celery
4 cloves of garlic
2 tbsp pickling spice, no salt
Directions
Roughly chop all ingredients and place in a crockpot with 2 tablespoons of pickling spice tied in a piece of cheesecloth. Boil all day or until you're hungry, but for at least an hour. Add dried split peas for even more nutritional value.
Number of Servings: 8
Recipe submitted by SparkPeople user IMAPICKLEDBEET.
Number of Servings: 8
Recipe submitted by SparkPeople user IMAPICKLEDBEET.