Chicken and Wild Rice Soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 318.7
  • Total Fat: 12.3 g
  • Cholesterol: 65.3 mg
  • Sodium: 1,853.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 31.0 g

View full nutritional breakdown of Chicken and Wild Rice Soup calories by ingredient

Number of Servings: 7


    Onions, raw, 1 cup, chopped
    Garlic, 1 tsp
    Olive Oil, 1 tbsp
    Mushrooms, fresh, 3 cup, pieces or slices
    Wild Rice, 1 cup
    Chicken Broth, 8 cup (8 fl oz)
    2 boneless, skinless chicken breasts
    Parsley, 0.5 cup
    Thyme, fresh, 2 tsp
    Sherry, dry, 6 fl. oz
    Whipping Cream, 0.5 cup


Heat the olive oil in a large sauce pot over medium heat. Add the onions, mushrooms, and garlic; saute for 3 minutes.
Add the rice and 4 cups chicken broth
Cover and cook for 35 minutes. Add the remaining 4 cups of chicken broth and the chicken. Cook uncovered for 10 minutes. Add the cream, parsley, thyme and sherry. Simmer for 10 minutes.

Number of Servings: 7

Recipe submitted by SparkPeople user LILMISSLILA.