Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.1
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.4 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.8 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    I usually freeze the strawberries and blueberries. First I blend the banana and soy milk. Then I add the blueberries and then slowly add the strawberries.

Directions



Serving Size: Makes approximately one 8 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user UMMTALHAH.