Creamy Polenta

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 1.6 g
  • Cholesterol: 6.5 mg
  • Sodium: 401.5 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Creamy Polenta calories by ingredient


Introduction

Recipe from Women's Health Recipe from Women's Health
Number of Servings: 2

Ingredients

    3/4 cup chicken broth
    1/4 cup 1% milk
    1/2 cup water
    1/2 cup uncooked polenta

Directions

Bring broth, milk and water to boil. Add polenta, mix and lower heat to few bubbles. Continue cooking, stir continuously for 10 to 15 minutes, until polenta is creamy and no longer grainy.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user GLJ7121.