Weight Gain Pasta Lunch


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,033.1
  • Total Fat: 30.1 g
  • Cholesterol: 287.2 mg
  • Sodium: 438.6 mg
  • Total Carbs: 149.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 43.7 g

View full nutritional breakdown of Weight Gain Pasta Lunch calories by ingredient


Introduction

Hi Carb Hi Protein for adding mass Hi Carb Hi Protein for adding mass
Number of Servings: 1

Ingredients

    Pasta, cooked, 200 grams (remove)
    Cheddar Cheese, 0.5 cup, shredded (remove)
    Milk, 3.25%, 10 mL (remove)
    Mayonnaise, regular (mayo), 0.5 tbsp (remove)
    Hard Boiled Egg, 0.75 large (remove)

Directions

Boil water and add the egg and pasta.
Wait until cooked, then drain.
Peel and roughly chop egg.
Chuck everything together and mix.
(I usually make a big batch all together, 4 or 5 servings worth, then fridge for the week)


Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user STUBBSY101.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    might try! check out my mass-gaining milkshakes - 5/16/15