Basic Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 287.0
- Total Fat: 19.6 g
- Cholesterol: 110.0 mg
- Sodium: 173.7 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.0 g
- Protein: 17.8 g
View full nutritional breakdown of Basic Meatloaf calories by ingredient
Number of Servings: 4
Ingredients
-
12-16 oz ground beef
1 egg
1/2 cup oats
2tbsp worchestershire sauce
Directions
Place beef, raw egg, oats, and sauce in a bowl and mix with hands. form into two squares and place on a foil lined baking sheet. bake at 400F for 20-25 minutes until cooked through
Serving Size: makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user HEREEVES1.
Serving Size: makes 4
Number of Servings: 4
Recipe submitted by SparkPeople user HEREEVES1.