cookies with oatmeal
Nutritional Info
- Servings Per Recipe: 17
- Amount Per Serving
- Calories: 102.3
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 172.8 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.7 g
- Protein: 2.0 g
View full nutritional breakdown of cookies with oatmeal calories by ingredient
Number of Servings: 17
Ingredients
-
one cup rolled quick oats
one cup whole wheat flour (minus one tbls)
one tbls flax seed meal
1/3 cup white sugar
2 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1/3 cup maple syrup
1/2 cup oil (olive, safflower)
1 tsp vanilla
1 tsp cinnamon
1/4 cup chocochips
1/4 cup walnuts
Directions
separate wet ingredients from dry then mix together. roll into balls about one tablespoon. cook 12 mins at 350.
Serving Size: 17 cookies
Number of Servings: 17
Recipe submitted by SparkPeople user SARACCIA2000.
Serving Size: 17 cookies
Number of Servings: 17
Recipe submitted by SparkPeople user SARACCIA2000.