Protein Shake - Peach & Berry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.7
  • Total Fat: 5.3 g
  • Cholesterol: 87.2 mg
  • Sodium: 202.4 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 34.4 g

View full nutritional breakdown of Protein Shake - Peach & Berry calories by ingredient


Introduction

P90X recipe w/out the banana, and sub 1/2 c peach slices. P90X recipe w/out the banana, and sub 1/2 c peach slices.
Number of Servings: 1

Ingredients

    1 c. 1% or skim milk, 1 scoop protein powder, 1/2 c. peach slices (frozen), 1/2 c. raspberries/blackberries/strawberries.

Directions



Serving Size: 1 10 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user GARYFRAT317.

TAGS:  Snacks | Snack | Snacks Snack |