Fava Bean Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 118.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.2 g

View full nutritional breakdown of Fava Bean Salad calories by ingredient


Introduction

This salad is a great side or a wonderful main dish on a hot day! This salad is a great side or a wonderful main dish on a hot day!
Number of Servings: 8

Ingredients


    1 (19 ounce) can fava
    beans, drained
    2 medium fresh tomatoes,
    chopped
    1 small onion, diced
    1 cucumber, diced
    2 cloves garlic, minced
    1/4 cup chopped fresh
    parsley
    1 lemon, juiced
    3 tablespoons olive oil
    1 teaspoon ground cumin
    salt and black pepper to
    taste

Directions

Combine fava beans, tomatoes, onion, and cucumber in a salad bowl. Toss with garlic, parsley, lemon juice, and olive oil. Season with cumin, and salt and pepper to taste.

Our favorite way to eat this is to serve it over some jasmine rice with a sprinkle of feta cheese. yum!

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BEAKIEBEAN.