Chili Lentil Tacos
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 47.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 35.7 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 5.1 g
- Protein: 4.5 g
View full nutritional breakdown of Chili Lentil Tacos calories by ingredient
Number of Servings: 8
Ingredients
-
2 teaspoons olive oil
1 small onion, minced
2 cloves garlic, minced
2 1/2 cups cooked lentils (from about 1 cup dried)
3 tablespoons tomato paste
2 tablespoons hot sauce (preferably Cholula)
Spice mix:
1/2 teaspoon dried oregano
2 teaspoons ground ancho chile
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon salt
Directions
Serving Size: 8 109g servings
Number of Servings: 8
Recipe submitted by SparkPeople user KRYAN82.