frozen fruit bars

frozen fruit bars
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 38.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.7 g

View full nutritional breakdown of frozen fruit bars calories by ingredient


Introduction

These will help with those frozen treat cravings! These will help with those frozen treat cravings!
Number of Servings: 12

Ingredients

    2 C. halved fresh strawberries
    1 large ripe banana
    2 pineapple slices
    1/4 c pineapple juice (from can of slices)
    2 Tblsp frozen orange juice concentrate
    1 6 oz cup Dannon light and fit vanilla yogurt

Directions

Throw everything in the blender and pulse then puree. Pour into popsicle molds or papercups with sticks and freeze till firm. I don't add any sweetner, but a no cal sweetner may be added to taste.

Serving Size: 8-12 pops depending on the size of molds.

Number of Servings: 12

Recipe submitted by SparkPeople user MAMMADANNA.