Toddler Chicken Nuggets

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 127.4

Total Fat: 4.0 g
Cholesterol: 50.6 mg
Sodium: 353.5 mg
Total Carbs: 7.7 g
Dietary Fiber: 0.5 g
Protein: 15.1 g

View full nutritional breakdown of Toddler Chicken Nuggets calories by ingredient

Introduction

Boneless, skinless chicken pureed with tofu and egg, rolled in seasoned breadcrumbs. Easy for the little ones to chew, great flavor with that familiar fast food chicken nugget texture, and excellent nutrition! Boneless, skinless chicken pureed with tofu and egg, rolled in seasoned breadcrumbs. Easy for the little ones to chew, great flavor with that familiar fast food chicken nugget texture, and excellent nutrition!

Minutes to Prepare: 20

Minutes to Cook: 5

Number of Servings: 8

Ingredients

1 lb boneless skinless chicken, pureed in food processor

1/4 block extra firm tofu, pureed

1 egg, pureed

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp salt

pinch of pepper

1/2 c italian bread crumbs

1 Tbsp olive oil, extra light

Directions

Puree all ingredients except for breadcrumbs and oil. Form into a log shape on piece of plastic wrap, wrap tightly and refrigerate about 1 hour. Slice meat mixture (will be very soft and pliable) into desired size and shape, and roll in breadcrumbs before sauteeing in the olive oil over medium heat, approximately 2 minutes on each side.

Serving Size: Makes approximately 40 1/2 ounce sized nuggets

Number of Servings: 8

Recipe submitted by SparkPeople user A036618.