Chicken Salad Spread

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 13.1 g
  • Cholesterol: 38.5 mg
  • Sodium: 260.2 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.2 g

View full nutritional breakdown of Chicken Salad Spread calories by ingredient


Introduction

A great spreadable chicken salad. A great spreadable chicken salad.
Number of Servings: 6

Ingredients

    1 1/2 Cup Roasted Chicken

    1/4 cup Onions chopped
    1/2 cup Apples quartered
    1/2 cup Walnuts

    1/2 tsp Salt
    1 tsp Black Pepper
    1 tsp dried parsely
    2 tbsp Kraft Real Mayo
    1 1/2 tsp Extra Virgin Olive Oil

Directions

using a food processor grined up the chicken meat
palce meat in a bowl

grind up the onion, apples, and wallnuts
add this mixture to the chiken

add spices, mayo and oil incorporate well

Serving Size: makes six servings

Number of Servings: 6

Recipe submitted by SparkPeople user MIDNIGHTVAMP.