Omeletee - egg white, spinach, feta, and mushrooms

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.5
  • Total Fat: 6.5 g
  • Cholesterol: 25.2 mg
  • Sodium: 496.2 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.7 g

View full nutritional breakdown of Omeletee - egg white, spinach, feta, and mushrooms calories by ingredient



Number of Servings: 1

Ingredients

    egg whites, mushrooms, red onions, feta chesse,

Directions



Serving Size: makes 1 omelette

Number of Servings: 1

Recipe submitted by SparkPeople user ABARTLER.