Gluten Free Chocolate Coconut Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 288.6
- Total Fat: 19.1 g
- Cholesterol: 0.0 mg
- Sodium: 9.5 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 2.1 g
- Protein: 2.6 g
View full nutritional breakdown of Gluten Free Chocolate Coconut Muffins calories by ingredient
Introduction
Wheat, gluten, dairy, egg free, Vegan cocnut muffins Wheat, gluten, dairy, egg free, Vegan cocnut muffinsNumber of Servings: 12
Ingredients
-
2 1/2 C Coconut milk
1 1/4 white rice flour
2 C shredded unsweetened coconut
1/2 C sugar
2 squares (56 g) semi-sweet baking chocolate squares (optional - 23 cal per serving)
Directions
1. Preheat oven to 375. Use metal cupcake liners (will stick with just spray) in muffin tin.
2. Melt chocolate with a little of the coconut milk in microwave. Mix together coconut milk, white rice flour, shredded coconut, sugar and melted chocolate. Spoon into liners (note: they do not rise at all so you can fill to the top).
3. Bake in preheated oven for about 30 min.
(chocolate can be left out for 23 less calories)
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user LLITTLE68.
2. Melt chocolate with a little of the coconut milk in microwave. Mix together coconut milk, white rice flour, shredded coconut, sugar and melted chocolate. Spoon into liners (note: they do not rise at all so you can fill to the top).
3. Bake in preheated oven for about 30 min.
(chocolate can be left out for 23 less calories)
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user LLITTLE68.