whole grain turkey avocado quesadilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 452.1
  • Total Fat: 21.8 g
  • Cholesterol: 51.9 mg
  • Sodium: 1,780.6 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 30.6 g

View full nutritional breakdown of whole grain turkey avocado quesadilla calories by ingredient

Number of Servings: 1


    low sodium turkey deli slices
    2% shredded cheese
    cherry tomato
    laughing cow cheese
    whole grain low carb tortilla


1. spread laughing cow on tortilla
2. layer turkey evenly on tortilla
3. place avocado slices on top of turkey
4. sprinkle cheddar cheese
5. top with tomatoes
6. heat in medium skillet until cheese is melted
7. fold in half and slice into triangle slices

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GKOVANDA.