Shrimp with Mango Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 215.4
- Total Fat: 5.9 g
- Cholesterol: 216.1 mg
- Sodium: 678.9 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 1.9 g
- Protein: 24.1 g
View full nutritional breakdown of Shrimp with Mango Sauce calories by ingredient
Introduction
From www.epicurious.comFrom www.epicurious.com
Number of Servings: 4
Ingredients
-
* 4 tsp canola oil
* 1/2 cup chopped red onion
* 2 cloves garlic, minced
* 1 tbsp fresh ginger, peeled and minced
* 3/4 tsp salt
* 1/4 tsp allspice
* 1/4 tsp ground cumin
* 1/8 tsp cinnamon
* 1 mango, peeled, pitted and cut into 1/2-inch pieces
* 1/3 cup cider vinegar
* 2 tbsp fresh lime juice
* 1 tbsp brown sugar
* 1 lb large shrimp, peeled, tails on
* 1/4 tsp red pepper flakes
* 1/4 tsp garlic powder
Directions
Heat 2 tsp oil in a 3-quart saucepan over medium-high heat. Cook onion, garlic, ginger, 1/4 tsp salt, allspice, cumin and cinnamon about 3 minutes. Add mango, vinegar, lime juice and sugar and gently boil, stirring occasionally, until sauce is thick; refrigerate in a bowl. Toss shrimp with red pepper, garlic powder and remaining 1/2 tsp salt. Heat remaining 2 tsp oil in a large nonstick skillet over medium-high heat. Cook shrimp until no longer translucent, about 2 minutes on each side. Let cool; serve with sauce.
Read More http://www.epicurious.com/recipes/food/views/Shrimp-with-Mango-Sauce-234080#ixzz1MiqZ1600
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MANISHAV.