bistec ranchero
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 305.2
- Total Fat: 22.8 g
- Cholesterol: 28.5 mg
- Sodium: 3,555.6 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.3 g
- Protein: 13.2 g
View full nutritional breakdown of bistec ranchero calories by ingredient
Introduction
very mexican anda easy very mexican anda easyNumber of Servings: 2
Ingredients
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100 grms of lean beef
1 green pepper bell
1 ripe tomato
3 tbsp corn oil
3 tbsp worcestershire sauce
1tsp salt
1tsp garlic powder
1 pinch of black pepper
Directions
cut the meat in strips put it in a smal bowl, pour worcestershire sauce, salt and garlic powder, let it sit for 10 min.
cut in medium pieces onion green bell pepper and tomate, set aside
heat corn oil, and place the meat, cook it stirin ocassionaly, until brown and cooked, add vegetables stir ocassionaly, add salt to the taste
Number of Servings: 2
Recipe submitted by SparkPeople user DYLISLOVES.
cut in medium pieces onion green bell pepper and tomate, set aside
heat corn oil, and place the meat, cook it stirin ocassionaly, until brown and cooked, add vegetables stir ocassionaly, add salt to the taste
Number of Servings: 2
Recipe submitted by SparkPeople user DYLISLOVES.
Member Ratings For This Recipe
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SKGOODSON
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LANABYTE
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PGARCIA1