My Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.8 g

View full nutritional breakdown of My Salad calories by ingredient



Number of Servings: 3

Ingredients

    Romaine Lettuce
    Cucumber slices
    Green pepper slices
    Black olives - halfed
    Almonds shedded
    Tomatoes quartered & halfed
    Mushrooms sliced
    Chopped baby Carrots
    diced 1/2 medium avocado

Directions


Serving Size: 2 cups

Number of Servings: 3

Recipe submitted by SparkPeople user DWRIGHT-H.