protein pumpkin yogurt shake


1 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 143.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.4 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 16.8 g

View full nutritional breakdown of protein pumpkin yogurt shake calories by ingredient



Number of Servings: 2

Ingredients

    yogurt, silk, pumpkin, spices, protein powder, pudding mix

Directions



Number of Servings: 2.5

Recipe submitted by SparkPeople user MADDIENEALY.

TAGS:  Snacks |

Member Ratings For This Recipe


  •  no profile photo

    Bad
    0 of 1 people found this review helpful
    There are no amounts or directions :( - 10/25/09


  • no profile photo

    Bad
    not a very complete recipe. Maybe some instructions would help. - 10/28/08