Fresh peach smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 194.0
- Total Fat: 0.1 g
- Cholesterol: 5.0 mg
- Sodium: 205.0 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 4.6 g
- Protein: 13.6 g
View full nutritional breakdown of Fresh peach smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 small fresh peach
1 serving Dannon Activa Light vanilla yogurt
1 cup fat free skim milk
Directions
combine all ingredients in a blender; add 1/4 cup of ice and blend
Serving Size: makes one 12oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LINACY.
Serving Size: makes one 12oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LINACY.