Chili & Fruit for a Group
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,075.6
- Total Fat: 67.7 g
- Cholesterol: 320.0 mg
- Sodium: 4,570.1 mg
- Total Carbs: 281.2 g
- Dietary Fiber: 53.2 g
- Protein: 112.7 g
View full nutritional breakdown of Chili & Fruit for a Group calories by ingredient
Introduction
Lunch - Chili Lunch - ChiliNumber of Servings: 1
Ingredients
-
1 lb. lean ground turkey browned in...
2 tbsp. safflower oil. Add...
1/2 c. chopped celery
1 c. chopped green pepper
1 c. chopped onion
1 c. chopped mushrooms (optional)
chili seasoning
14.5 oz. can diced tomatoes with juice
15 oz. can tomato sauce
8 oz. can tomato puree
1/2 - 1 tsp. crushed red pepper flakes (optional)
Directions
Combine ingredients. Cook for at least on hour or longer. Make approximately 8 cups. If you like your chili spicy, add the crushed red pepper flakes.
Serving Size: Serves 8
Number of Servings: 1
Recipe submitted by SparkPeople user SWEET*PETITE.
Serving Size: Serves 8
Number of Servings: 1
Recipe submitted by SparkPeople user SWEET*PETITE.