Bacon Broccoli and Cheddar Quiche (1/4 of quiche)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 411.4
- Total Fat: 22.3 g
- Cholesterol: 155.9 mg
- Sodium: 777.8 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 1.3 g
- Protein: 23.3 g
View full nutritional breakdown of Bacon Broccoli and Cheddar Quiche (1/4 of quiche) calories by ingredient
Number of Servings: 4
Ingredients
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1 ready-to-use refrigerated pie crust (1/2 of 15-oz. pkg.)
2 cups Reduced Fat Shredded Sharp Cheddar Cheese
2 Tbsp. flour
2 c steamed broccoli chopped
1 cup skim milk
3 eggs, beaten
3 slices Bacon, cooked, crumbled
1/2 tsp. salt
Dash pepper
Directions
HEAT oven to 350°F.
LINE 9-inch pie plate with crust; flute edge.
TOSS cheese with flour in medium bowl. Add remaining ingredients. Pour into crust.
BAKE 1 hour or until knife inserted in center comes out clean.
Serving Size: 1/4 of whole quiche = 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user JILLLANTZ.
LINE 9-inch pie plate with crust; flute edge.
TOSS cheese with flour in medium bowl. Add remaining ingredients. Pour into crust.
BAKE 1 hour or until knife inserted in center comes out clean.
Serving Size: 1/4 of whole quiche = 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user JILLLANTZ.