Bacon Broccoli and Cheddar Quiche (1/4 of quiche)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 411.4
  • Total Fat: 22.3 g
  • Cholesterol: 155.9 mg
  • Sodium: 777.8 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 23.3 g

View full nutritional breakdown of Bacon Broccoli and Cheddar Quiche (1/4 of quiche) calories by ingredient



Number of Servings: 4

Ingredients

    1 ready-to-use refrigerated pie crust (1/2 of 15-oz. pkg.)
    2 cups Reduced Fat Shredded Sharp Cheddar Cheese
    2 Tbsp. flour
    2 c steamed broccoli chopped
    1 cup skim milk
    3 eggs, beaten
    3 slices Bacon, cooked, crumbled
    1/2 tsp. salt
    Dash pepper

Directions

HEAT oven to 350F.

LINE 9-inch pie plate with crust; flute edge.

TOSS cheese with flour in medium bowl. Add remaining ingredients. Pour into crust.

BAKE 1 hour or until knife inserted in center comes out clean.

Serving Size: 1/4 of whole quiche = 1 serving

Number of Servings: 4

Recipe submitted by SparkPeople user JILLLANTZ.