Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 411.4
Total Fat 22.3 g
Saturated Fat 9.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 8.8 g
Cholesterol 155.9 mg
Sodium 777.8 mg
Potassium 357.6 mg
Total Carbohydrate 30.4 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 23.3 g
Vitamin A 23.2 %
Vitamin B-12 15.9 %
Vitamin B-6 9.6 %
Vitamin C 69.4 %
Vitamin D 13.8 %
Vitamin E 4.1 %
Calcium 34.6 %
Copper 2.3 %
Folate 14.7 %
Iron 7.0 %
Magnesium 7.0 %
Manganese 5.4 %
Niacin 3.6 %
Pantothenic Acid 5.9 %
Phosphorus 45.5 %
Riboflavin 23.8 %
Selenium 17.1 %
Thiamin 6.0 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Broccoli and Cheddar Quiche (1/4 of quiche)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Broccoli and Cheddar Quiche (1/4 of quiche)

200 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.25 serving)

98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)

54 calories of Egg, fresh, whole, raw, (0.75 large)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

21 calories of Milk, nonfat, (0.25 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)


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