Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 411.4 | Total Fat | 22.3 g |
---|---|
Saturated Fat | 9.5 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 155.9 mg |
Sodium | 777.8 mg |
Potassium | 357.6 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 1.3 g |
Sugars | 0.0 g |
Protein | 23.3 g |
Vitamin A | 23.2 % | Vitamin B-12 | 15.9 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 69.4 % |
Vitamin D | 13.8 % |
Vitamin E | 4.1 % |
Calcium | 34.6 % |
Copper | 2.3 % |
Folate | 14.7 % |
Iron | 7.0 % |
Magnesium | 7.0 % |
Manganese | 5.4 % |
Niacin | 3.6 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 45.5 % |
Riboflavin | 23.8 % |
Selenium | 17.1 % |
Thiamin | 6.0 % |
Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Broccoli and Cheddar Quiche (1/4 of quiche)
View the full Bacon Broccoli and Cheddar Quiche (1/4 of quiche) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Broccoli and Cheddar Quiche (1/4 of quiche)
200 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.25 serving)
98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
21 calories of Milk, nonfat, (0.25 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
Calories per serving of Bacon Broccoli and Cheddar Quiche (1/4 of quiche)
200 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.25 serving)
98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
21 calories of Milk, nonfat, (0.25 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
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