Turkey Meat balls
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 262.8
- Total Fat: 10.8 g
- Cholesterol: 71.4 mg
- Sodium: 383.8 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 1.5 g
- Protein: 23.7 g
View full nutritional breakdown of Turkey Meat balls calories by ingredient
Number of Servings: 5
Ingredients
-
1 lb turkey sausage
1 tbsp basil
1 tbsp onion powder
1 egg white
1/3 cup basmati rice, cooked
1/2 cup italian bread crumbs
1 tbsp oregano
2 tbsp garlic
1 tbsp worchester
1/4 cup parmasean cheese
Directions
mix together and bake at 350. makes 15 meatballs
Serving Size: 3 meat balls
Number of Servings: 5
Recipe submitted by SparkPeople user ARMYNICK.
Serving Size: 3 meat balls
Number of Servings: 5
Recipe submitted by SparkPeople user ARMYNICK.
