Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.8 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 71.4 mg |
| Sodium | 383.8 mg |
| Potassium | 317.3 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.2 g |
| Protein | 23.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.1 % |
| Vitamin E | 2.1 % |
| Calcium | 6.4 % |
| Copper | 6.4 % |
| Folate | 7.0 % |
| Iron | 13.3 % |
| Magnesium | 6.6 % |
| Manganese | 14.4 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 17.2 % |
| Riboflavin | 10.3 % |
| Selenium | 41.0 % |
| Thiamin | 11.9 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meat balls
View the full Turkey Meat balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meat balls
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)
20 calories of Cheese, Parmasean 1/4 cup, (0.20 serving)
15 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.10 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Garlic, (0.05 cup)
3 calories of Egg white, large, (0.20 serving)
1 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.20 serving)
Calories per serving of Turkey Meat balls
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)
20 calories of Cheese, Parmasean 1/4 cup, (0.20 serving)
15 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.10 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Garlic, (0.05 cup)
3 calories of Egg white, large, (0.20 serving)
1 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.20 serving)
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