Sauteed Rapini

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 58.7
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.8 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.3 g

View full nutritional breakdown of Sauteed Rapini calories by ingredient


Basic way to cook rapini Basic way to cook rapini
Number of Servings: 4


    Rapini, 400 gram(s)
    *Extra Virgin Olive Oil, 1 tbsp
    Garlic, 6 cloves


Heat oil with chopped garlic over medium heat in medium saucepan. Don't burn garlic. Wash rapini, cut off bottom of stems. Coarse cut (or don't). Add rapini to pan, and mix until even cook with oil and garlic. reduce to low, and cook for 10-15 minutes, until rapini is of desired tenderness. Salt/pepper optional. Hot sauces work as well. Makes 4 servings.

Serving Size: Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user 228MARKFRANCIS.