Chickpea and Spinach Falafel

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 2.9 g
  • Cholesterol: 40.7 mg
  • Sodium: 262.9 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.1 g

View full nutritional breakdown of Chickpea and Spinach Falafel calories by ingredient



Number of Servings: 4

Ingredients

    Spinach, chickpeas, garlic, onion, an egg, oil for frying.

Directions



Serving Size: make 4 big, or 8 small falafel

Number of Servings: 4

Recipe submitted by SparkPeople user SEAURCHIN2.

TAGS:  Fish |