Grilled Veggie Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 148.8
- Total Fat: 11.4 g
- Cholesterol: 0.0 mg
- Sodium: 612.9 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.2 g
- Protein: 3.1 g
View full nutritional breakdown of Grilled Veggie Salad calories by ingredient
Number of Servings: 8
Ingredients
-
2 yellow bell peppers
2 red bell peppers
2 onions
1 zucchini
2 carrots
250 grams of champignons
1 bulb of fennel
6 gloves of garlic
2 teaspoons of salt
6 tablespoons of olive oil
3 tablespoons of aceto balsamico
Directions
- wash all vegetables, chop them in dices (except for onions and garlic gloves: chop the onions in quarters, peel the garlic gloves, but don't chop them, leave them in a whole)
- put the vegetables (yes, onions and garlic gloves, too) in a fresh freezer bag (or plastic garbage sack)
- add salt and 3 tablespoons of the olive oil (if you like, you can also add paprika powder or chili flakes or chili powder)
- close the bag and shake well
- preheat the oven (200°C or 390 F)
- prepare a large baking tin with baking paper
- spread the vegetables on the baking paper (without the bag of course :) )
- bake until the veggies look roasted enough (30 - 60 minutes, it depends on the oven)
- afterwards allow the veggies to cool a bit
- some might like to sort out the garlic gloves, since it's not always nice to bite on a whole glove
- put the veggies in a large salad bowl
- take 3 tablespoons of olive oil and 3 tablespoons of aceto balsamico and mix a dressing and gently fold it in your salad
- great for barbecue or with baguette as a side dish
Serving Size: makes 8 servings / for 8 persons
Number of Servings: 8
Recipe submitted by SparkPeople user LIMESINHEAVEN.
- put the vegetables (yes, onions and garlic gloves, too) in a fresh freezer bag (or plastic garbage sack)
- add salt and 3 tablespoons of the olive oil (if you like, you can also add paprika powder or chili flakes or chili powder)
- close the bag and shake well
- preheat the oven (200°C or 390 F)
- prepare a large baking tin with baking paper
- spread the vegetables on the baking paper (without the bag of course :) )
- bake until the veggies look roasted enough (30 - 60 minutes, it depends on the oven)
- afterwards allow the veggies to cool a bit
- some might like to sort out the garlic gloves, since it's not always nice to bite on a whole glove
- put the veggies in a large salad bowl
- take 3 tablespoons of olive oil and 3 tablespoons of aceto balsamico and mix a dressing and gently fold it in your salad
- great for barbecue or with baguette as a side dish
Serving Size: makes 8 servings / for 8 persons
Number of Servings: 8
Recipe submitted by SparkPeople user LIMESINHEAVEN.