Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.8 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 612.9 mg |
| Potassium | 417.0 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.1 g |
| Protein | 3.1 g |
| Vitamin A | 78.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 221.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 3.9 % |
| Copper | 6.6 % |
| Folate | 9.1 % |
| Iron | 4.4 % |
| Magnesium | 5.8 % |
| Manganese | 13.9 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.2 % |
| Selenium | 1.4 % |
| Thiamin | 4.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Veggie Salad
View the full Grilled Veggie Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Veggie Salad
90 calories of Olive Oil, (0.75 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of Fennel, (0.13 bulb)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
6 calories of Champignons, (31.25 gram(s))
4 calories of Zucchini, (25 grams)
3 calories of Garlic, (0.75 cloves)
2 calories of Balsamico Essig, (1.88 gram(s))
0 calories of Salt, (0.25 tsp)
Calories per serving of Grilled Veggie Salad
90 calories of Olive Oil, (0.75 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of Fennel, (0.13 bulb)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
6 calories of Champignons, (31.25 gram(s))
4 calories of Zucchini, (25 grams)
3 calories of Garlic, (0.75 cloves)
2 calories of Balsamico Essig, (1.88 gram(s))
0 calories of Salt, (0.25 tsp)
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