Low Carb Bowulf Barbecue Sauce (from youtube.com)

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 11.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 54.6 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Low Carb Bowulf Barbecue Sauce (from youtube.com) calories by ingredient
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Number of Servings: 48


    1C Tomato Sauce
    1C Low Carb Ketchup
    1/2C Distilled Vinegar
    1/2C Splenda
    1/4C Blackstrap Molasses
    1/2 tsp Black Pepper
    1/2 tsp Salt
    2 tsp Liquid Smoke
    1/2 tsp Paprika
    1/4 tsp Garlic powder
    1/4 tsp Onion powder
    1/8 tsp Chili powder
    Pinch of Cayenne Pepper
    Pinch of Cinnamon
    1 Tbsp of Butter


Combine all ingredients in a small pot, simmer for 20 minutes.

Serving Size: Makes about 3 cups of sauce.

Number of Servings: 48

Recipe submitted by SparkPeople user JAIME-LYNN.

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Member Ratings For This Recipe

  • Our family really likes this! I did change to granular Stevia flakes for the recipe and sub'd in my own SF ketchup recipe. Works very well with pulled pork! - 11/15/17

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