Cindy's Italian Meatballs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 184.4
- Total Fat: 8.1 g
- Cholesterol: 80.0 mg
- Sodium: 347.8 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.3 g
- Protein: 22.8 g
View full nutritional breakdown of Cindy's Italian Meatballs calories by ingredient
Introduction
Low fat alternative Low fat alternativeNumber of Servings: 8
Ingredients
-
2 lb ground turkey
1 tbsp black pepper
2 cloves garlic or 2 tbsp garlic powder
1 tbsp onion powder
1 egg white
1 pkt MRC Chicken Bouillion
3 tsp Land O lakes Seasoning (parmesan and herb)
Directions
1.Combine all the ingredients together
2.seperate into 1oz, 2 oz or 4 oz portions- roll into balls
3. Cook in frying pan for 3-4 minutes on each side or cook in bulk in oven at 350 25-30 minutes (do not overcook)
Serving Size: 8 4oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user CSCIACA.
2.seperate into 1oz, 2 oz or 4 oz portions- roll into balls
3. Cook in frying pan for 3-4 minutes on each side or cook in bulk in oven at 350 25-30 minutes (do not overcook)
Serving Size: 8 4oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user CSCIACA.