Workout Cookies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 96.3
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 7.7 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.6 g
- Protein: 3.2 g
View full nutritional breakdown of Workout Cookies calories by ingredient
Introduction
adapted from People Style Watch magazine- May 2011.Yummy little cookies under 100 calories. Great for pre- or post- workout to rev up energy. Also-- very portable! adapted from People Style Watch magazine- May 2011.
Yummy little cookies under 100 calories. Great for pre- or post- workout to rev up energy. Also-- very portable!
Number of Servings: 12
Ingredients
-
whole wheat flour, oats, flaxseed meal, brown sugar, raisins, cinnamon, greek yogurt, canola oil
Directions
preheat oven to 375 F
coat 12 cup muffin pan with canola oil or cooking spray
combine all ingredients in a large bowl
divide batter evenly among cups
bake for 12-15 mins. (until golden brown)
Serving Size: makes 12 cookies
Number of Servings: 12
Recipe submitted by SparkPeople user ALITTLE722.
coat 12 cup muffin pan with canola oil or cooking spray
combine all ingredients in a large bowl
divide batter evenly among cups
bake for 12-15 mins. (until golden brown)
Serving Size: makes 12 cookies
Number of Servings: 12
Recipe submitted by SparkPeople user ALITTLE722.