Refreshing Summer Iced Tea

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 35.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.3 g

View full nutritional breakdown of Refreshing Summer Iced Tea calories by ingredient


Introduction

Freshly brewed green tea with a hint of lemon and honey. Freshly brewed green tea with a hint of lemon and honey.
Number of Servings: 4

Ingredients

    4 Bigelow Green Tea Bags
    32 oz water
    1 lemon
    2 Tbsp honey
    1 cup ice

Directions

Brew tea by bringing 32 oz of water to a boil then remove from heat.

Let the 4 tea bags steep in the hot water for 3-5 minutes. Remove tea bags.

Roll lemon on a cutting board to loosen juices. Cut in half and squeeze juice into brewed tea. Slice the lemon and add slices to tea.

Add 2 Tbsp of honey (wildflower honey is extra yummy) to the tea and stir.

Let tea cool to room temperature, pour into a serving pitcher and add 1 cup of ice. Refrigerate until cold and ready to serve.



Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SMZ1230.