Decadent Chocolate Blueberry Ice Cream Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 493.3
- Total Fat: 16.3 g
- Cholesterol: 40.0 mg
- Sodium: 315.0 mg
- Total Carbs: 68.7 g
- Dietary Fiber: 8.3 g
- Protein: 22.5 g
View full nutritional breakdown of Decadent Chocolate Blueberry Ice Cream Smoothie calories by ingredient
Introduction
A what-the-heck moment led to this concoction when I didn't find my usual frozen strawberries in the freezer. Delicious, creamy, and only to be had once in a while because of the fat content of the ice cream ... not to mention, it's dairy. A what-the-heck moment led to this concoction when I didn't find my usual frozen strawberries in the freezer. Delicious, creamy, and only to be had once in a while because of the fat content of the ice cream ... not to mention, it's dairy.Number of Servings: 1
Ingredients
-
1/2 cup premium vanilla ice cream
1 scoop Show Me the Whey chocolate whey protein powder
1 scoop Trader Joe Super Red Drink Powder
1 cup frozen blueberries
1 cup chocolate almond milk
Water
Ice Cubes
Directions
Add all ingredients to a blender along with water and ice to taste. Blend well until berries are small enough to drink, about 2 minutes.
Serving Size: Makes 1 20-oz Smoothie (can be 1 or 2 servings)
Number of Servings: 1
Recipe submitted by SparkPeople user NEWMOMOVER40.
Serving Size: Makes 1 20-oz Smoothie (can be 1 or 2 servings)
Number of Servings: 1
Recipe submitted by SparkPeople user NEWMOMOVER40.