Spinach Dip

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 28.1
  • Total Fat: 2.2 g
  • Cholesterol: 2.2 mg
  • Sodium: 60.8 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.4 g

View full nutritional breakdown of Spinach Dip calories by ingredient
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Submitted by: MGIBLER

Number of Servings: 40


    1 packet Lipton Recipe Secrets Vegetable Dry Mix
    1 cup Kraft Mayo w/ Olive Oil
    8 oz Sour Cream, Light
    1 package Spinach (drained)


Mix Lipton dry mix with mayo & sour cream. Add spinach & mix well. Let sit for 2 hours before serving. Serve with bread or crackers (PLEASE NOTE: RECIPE IS GLUTEN FREE AS LONG AS BREAD OR CRACKERS ARE GLUTEN FREE. Be careful of possible contamination.)

*Optional: Add 1 can of Water Chestnuts (drained) into mixture.

Serving Size: Makes 2 1/2 cups (roughly)

Number of Servings: 40

Recipe submitted by SparkPeople user MGIBLER.


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