low carb-skinny strawberry sandwich

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.1
  • Total Fat: 11.0 g
  • Cholesterol: 33.6 mg
  • Sodium: 308.0 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.1 g

View full nutritional breakdown of low carb-skinny strawberry sandwich calories by ingredient
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Number of Servings: 4

Ingredients

    8 ounces low fat cream cheese, softened
    2 tsp. splenda (or 1 tbsp. honey-higher carbs tho)
    1 tsp. grated lemon zest
    4 english muffins, split and toasted
    Low card muffins can be used instead to make carbs lower
    1 cup (5 oz.) sliced stemmed strawberries

Directions

8 ounces low fat cream cheese, softened
2 tsp. splenda (or 1 tbsp. honey-higher carbs tho)
1 tsp. grated lemon zest
4 english muffins, split and toasted
1 cup (5 oz.) sliced stemmed strawberries
In food processor, process cheese, splenda (or honey) and zest until well mixed, or mix in bowl with wooden spoon. Spread 1 Tbsp. cheese mixture on cut side of 1 muffin half; top with 1/4 c. (little bit less than) strawberries. repeat with remaining ingredients to make 8 open-faced sandwiches.
*make cheese mixture ahead and store in refrigerator
*low carb english muffins can be used to make carbs lower
Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMYNME.

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