low carb-skinny strawberry sandwich
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 201.1
- Total Fat: 11.0 g
- Cholesterol: 33.6 mg
- Sodium: 308.0 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 3.5 g
- Protein: 10.1 g
View full nutritional breakdown of low carb-skinny strawberry sandwich calories by ingredient
Number of Servings: 4
Ingredients
-
8 ounces low fat cream cheese, softened
2 tsp. splenda (or 1 tbsp. honey-higher carbs tho)
1 tsp. grated lemon zest
4 english muffins, split and toasted
Low card muffins can be used instead to make carbs lower
1 cup (5 oz.) sliced stemmed strawberries
Directions
8 ounces low fat cream cheese, softened
2 tsp. splenda (or 1 tbsp. honey-higher carbs tho)
1 tsp. grated lemon zest
4 english muffins, split and toasted
1 cup (5 oz.) sliced stemmed strawberries
In food processor, process cheese, splenda (or honey) and zest until well mixed, or mix in bowl with wooden spoon. Spread 1 Tbsp. cheese mixture on cut side of 1 muffin half; top with 1/4 c. (little bit less than) strawberries. repeat with remaining ingredients to make 8 open-faced sandwiches.
*make cheese mixture ahead and store in refrigerator
*low carb english muffins can be used to make carbs lower
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MOMMYNME.
2 tsp. splenda (or 1 tbsp. honey-higher carbs tho)
1 tsp. grated lemon zest
4 english muffins, split and toasted
1 cup (5 oz.) sliced stemmed strawberries
In food processor, process cheese, splenda (or honey) and zest until well mixed, or mix in bowl with wooden spoon. Spread 1 Tbsp. cheese mixture on cut side of 1 muffin half; top with 1/4 c. (little bit less than) strawberries. repeat with remaining ingredients to make 8 open-faced sandwiches.
*make cheese mixture ahead and store in refrigerator
*low carb english muffins can be used to make carbs lower
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MOMMYNME.