Chipotle-Butternut-Bean and Beer Chili!
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 177.0
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 486.2 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 10.1 g
- Protein: 8.4 g
View full nutritional breakdown of Chipotle-Butternut-Bean and Beer Chili! calories by ingredient
Number of Servings: 10
Ingredients
-
1 15 oz can Black Beans
1 15 oz can Red Beans
* 1 cup chopped onion
* 2-3 garlic cloves, minced
* 1/2 tablespoon cumin
* 1 tablespoon chili powder
* 1/2 teaspoon cinnamon
1 12 oz beer
* 1 (28 ounce) can diced tomatoes
* 2 tablespoons tomato paste
* 2 chipotle chiles in adobo
* 1.5 lb butternut squash, cubes (weight after peeling)
* cilantro (to garnish) (optional)
*salt, pepper to taste.
Directions
Soften the onions in a hot pot. Add garlic and cook for a couple of minutes. Add all spices, and mix. Add beans, tomatoes, beer. Simmer for 20 minutes. Add Squash, cook until tender, stirring occasionally. Makes 10 servings.
Serving Size: 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user 1THIRTY3.
Serving Size: 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user 1THIRTY3.