Fruit Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 303.6
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 34.7 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 6.1 g
- Protein: 11.3 g
View full nutritional breakdown of Fruit Salad calories by ingredient
Introduction
refreshing for summer refreshing for summerNumber of Servings: 4
Ingredients
-
1/4 of a fresh pineapple (core and otter hull removed and chopped)
1 med red apple (seeds removed and chopped)
1 med Peach (pit removed and chopped)
1 med Apricot (pit removed and chopped)
8 med Strawberries (stem removed and sliced)
10 Raspberries
12 Blackberries
25 Blueberries
1 med pear (seeds removed and chopped)
40 Green Seedless Grapes (cut in half)
14 Cherries (pit and stem removed cut in half)
1/2 cup Walnuts (Chopped)
12oz. Chobani Greek Honey Yogurt
Directions
mix all ingredients in a large bowl. (except walmuts and yogurt.
In 4 individual bowls put 4oz. of yogurt, 1/4th of fruit mixture and sprinkle with 1/4 of walnuts.
enjoy
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SQUEEGER.
In 4 individual bowls put 4oz. of yogurt, 1/4th of fruit mixture and sprinkle with 1/4 of walnuts.
enjoy
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SQUEEGER.