Mango Lassi

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.1
  • Total Fat: 3.0 g
  • Cholesterol: 10.1 mg
  • Sodium: 129.1 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Mango Lassi calories by ingredient


Introduction

Food Network recipe (Jamie Oliver) Food Network recipe (Jamie Oliver)
Number of Servings: 8

Ingredients

    6 cups sliced Mangos
    32 oz Plain Yogurt (part skim)
    2 1/2 cups Whole Milk
    3 Tbsp Raw Sugar

Directions

Blend all ingredients. Adjust mango and sugar to taste. Try adding cardamom seeds or nutmeg for variety.

Can be refrigerated for up to 24 hours

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LZZIEB.