Atkins Baked Meatballs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 547.2
  • Total Fat: 37.5 g
  • Cholesterol: 256.5 mg
  • Sodium: 687.0 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 47.1 g

View full nutritional breakdown of Atkins Baked Meatballs calories by ingredient
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Number of Servings: 4


    # Olive Oil, 1 tbsp (remove)
    # Onions, raw, .5 medium (2-1/2" dia) (remove)
    # Garlic, 3 clove (remove)
    # Veal, ground, 8 oz (remove)
    # Ground beef, lean, 8 oz (remove)
    # Ground Pork, 8 unit, cooked (yield from 1 lb raw m (remove)
    # Parmesan Cheese, grated, .5 cup (remove)
    # Egg, fresh, 2 large (remove)
    # Salt, .5 tsp (remove)
    # Pepper, black, 1 tsp


1. Heat oven to 375░ in a skillet over high heat, cook onion 5 minutes, until softened; add garlic and cook 1 minute more.
2. Transfer to a bowl and mix in ground meats, cheese, eggs, salt, and pepper.
3. Roll golf ball-size meatballs; arrange on a jelly roll pan.
4. Bake 20-25 minutes, until browned and cooked through.

Serving Size:áMakes 24 meatballs, 6 meatballs per serving

Number of Servings: 4

Recipe submitted by SparkPeople user ACHAEON.

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